This exercise will show you that your Subconscious Mind has been conditioned to critique you...

Who's voice do you hear?

What language are you hearing?

What tone are you hearing?

Give this voice a Name. Create a name like BS, Tod, Cranky Pants, whatever.

Whenever you hear this voice, you can call it by it's name, and then say to yourself, I hear you, however I now create from LOVE, my Heart and SOUL True Guidance!

Listen and feel the change! and choose which action to choose now!