Free Core Sound Healing Event

Experience the Profound effects of Sound Healing at your CORE

What is sound healing?

Sound healing is an ancient practice that uses frequencies and vibrations to promote physical, emotional, and spiritual healing. Through the use of therapeutic instruments, sound waves interact with your body’s energy field, guiding you into a meditative and restorative state.

One of the key benefits of sound healing is its ability to activate the parasympathetic nervous system (PNS)—the body’s natural "rest and digest" mode. Unlike the sympathetic nervous system, which triggers stress and fight-or-flight responses, the PNS helps slow heart rate, lower blood pressure, reduce stress hormones, and promote deep relaxation. By immersing yourself in healing sounds, your nervous system shifts from a state of tension to profound calm and balance, supporting your own natural healing at a deep level.

Scientific studies have shown that sound vibrations can synchronize brainwaves, guiding you into a theta state, which is associated with deep relaxation, enhanced creativity, and emotional release. This makes sound healing a powerful tool for stress relief, energy clearing, and holistic well-being.

CORE UNIQUE WELLNESS
Wellness is a unqiue journey at your CORE

JOIN THE WHAT'SAPP GROUP : CORE SOUND HEALING

Book your sessions here:-

Week 1 : Body Balance
Week 2 : Mind Balance
Week 3 : Soul Balance
Week 4 : Mind Body Soul Balance

7.30 - 8.00 pm Energy Reset & Meditation
8.00 - 8.45 Sound Healing Session
4 Week Crafted Sound Healing Sessions
Deeper Connection to your Mind Body and Soul
Feel Lighter, Calmer and Aligned
Destress Breathing Techniques

SG60 FREE

SOUND SESSIONS

Taking a pause from the noise of the world is so important. Focusing instead on self love, nurturing and connection can create magical transformations, healing in the mind body and soul! And gifting this level of self care to the community for FREE is an honour for me.

For SG60, I would like to offer a 4 week specifically crafted Mind Body Soul sound healing system reset. Attending 1 sound session is like getting on a bike for the first time, it's something new, it gives you an experience and clears the top layer. In contrast, a committed 4 week specifically crafted sound healing program becomes a recognised wellness habit and can be deeply transformative for your mind body and soul. When you gift yourself this level of committed self care, your life shifts in miraculous ways.

It is designed weekly to gently integrate the crafted session into your life before the next session. Week 1 is all about relaxing your nervous system and body. Week 2 is all about the mind reset and mental wellness. Week 3, is all about Core Soul Connection and balance.. Week 4 is a CORE Mind Body and Soul integration and deeper balance.

So whether you're feeling overwhelmed, scattered, or truly looking to experience a transformational experience, these session offers a safe space to reconnect and receive.

Bookings Essential
(Only 6 Pax Available)

When: - Thursday's
Time: - 7.30pm until 8.45 pm
Dates: - August 14th, 21st, 28th and Sept. 4th
**Max 6 Pax Available Per Session
** You can attend single class, or 4
week plan, it is up to you. If you book a session, please ensure you commit to that session.

What to Bring:-
Yoga Mat, Pillow, Thin Blanket, Water.

Weather Conditions
We will only cancel if the weather is Thunder and lightening. The natural sounds of rain can add to the session, so it will still run if raining.
Make sure you are part of the Core Sound Healing whats app group for updates.

✨ All are welcome—come as you are, and leave lighter, and connect with your truth at your CORE.

SG60 Mind Body Soul Balance and Reset

When we commit and create new wellness habits, Our Mind Body Soul aligns faster and we thrive!

Enjoy a 4 week nurturing sound healing session to embody, reset, and connect deeper to your innate magical true self !

Booking Essential

FOR MORE INFORMATOIN :-

JOIN THE WHAT'SAPP GROUP :
CORE SOUND HEALING

Why I Am So Passionate About Sound Healing

My journey with sound healing began as a participant—I attended sessions for five years before choosing to facilitate them myself. During this time, I fell in love with the instruments, the profound healing they offer, and the ability to create deep transformation in a fast and effective way.

With a background in energy healing and my own experiences of childhood trauma, I understood firsthand the power of vibrational medicine. I also realized that by merging energy healing techniques with sound, the sessions became even more potent and deeply restorative.

My first connection was with the shamanic drum—its ancient wisdom resonated deeply within me. I felt the presence of the spirit deer and the shamanic elders, guiding me in every session, working through me to support each client. As my passion grew, I expanded my collection of instruments, completed my training, and stepped fully into my soul’s calling.

It is truly an honor and a joy to design and facilitate these sound sessions for the community, witnessing the incredible power of sound healing with each session. Every experience reaffirms my innate knowing in our ability to heal, transform, and embody our soul.